|My new home away from home|
Tonight I am headed over to my favorite local running shop (after spin class, of course) and I am going to have a gait analysis done. I'm kind of itching to try a new shoe. The Brooks Ghosts have been my tried and true shoe since the beginning of time and every time I switch, I regret it but I just feel like there must be a shoe out there that won't result in bloody feet after every race. Right!?
The Currex insoles have been a lifesaver in every way and I've had ZERO plantar fascia issues since using them. My hope is that as long as I put those suckers in a new shoe, I will be golden as far as injury goes. Fingers crossed.
My foot profile is as follows:
- I have a super high arch
- I am an underpronator (meaning my feel roll outward when running)
- I land on my forefoot
- I am prone to Plantar Fasciitis
So I am looking for the perfect shoe to work with all of those things. Wish me luck!
|milestone - my fave running shop|
And on a side note, can you believe Thanksgiving is NEXT week already? Since I don't have family here, I will be serving some seniors a turkey dinner and will possibly meet up with some friends. I try to keep busy on these days so I don't miss the fam too much. :)