Thursday, January 5, 2012

Staring into Scott Jurek's Eyes

Last night marked my first tempo run since prior to my injury in the fall.  I had no idea how challenging it would be.  Initially, I was running on my treadmill while watching Parenthood, but as soon as I kicked up the speed to my tempo pace I knew I had to ditch the TV.  It was just too distracting as I was trying to push myself for the first time in awhile.

Instead, I turned on some upbeat tunes by The Naked and Famous and stared into Scott Jurek's eyes.  No, he wasn't in my living room, although that would be awesome!  Remember back in Chicago when Ang met Scott Jurek at the marathon expo and had him sign a poster for me?  Well, that poster now resides above my treadmill.  This was the first time I really used it for inspiration. 

"Run Long & Always with Heart, Scott Jurek"

I swear I could hear Scott talking to me.  His eyes were telling me to be strong and to push.  Nothing great in life comes easy.  Granted, the pace I was running would have been a piece of cake at this same time last year, but it was a struggle to maintain.  Scott struggles too, I'm sure.  He is mentally and physically strong which is the reason he was able to win Western States a bazillion times.  To top it off, he runs on plants!  He is truly my vegan, running idol. 

This tough run reminded me that speed is something you have to work for.  If it came easily it wouldn't be as rewarding.  If running in general were easy, everyone would be doing it!  Right?  We love running because it presents a challenge -- something to work toward.  It teaches us to push outside of our comfort zone, to be mentally strong and to endure.  Running is such a beautiful thing!  I am so grateful for running and all it has taught me.  I truly wouldn't be as strong of a person today without it.

Who knew a little tempo run could evoke so much emotion and inspiration?


  1. Fantastic that you are hitting a tempo run again! And Scott Jurek is good inspiration if you ask me. He's amazing.

    I am looking forward to trying out my legs at speed again too--not quite there, but before too long!

  2. this is the reason I want my treadmill back!! boo we didn't move it with us and i miss all those random things that would motivate me :)

  3. Loooooove The Naked and the Famous. I listened to it on repeat for a week when I got it.

  4. your speed will come back soon enough just like you said, after a little hard work and some challenges you'll be cruising through tempos just like scott.

  5. So great that you are back to the tempo! And great focus here. :) It has only been 2 days since I've run and I already feel like it has been forever since I've had any tempo. I just want to make it to Boston Healthy at this point. There is still a long way to go but then again, not so much. Great job getting a tempo in Kate!

  6. First speed workout since the injury..this is huge. Girl, you rocked it and what a great idea to turn off the distraction and have something to really focus on. You are would not feel nearly as good if it just came without any work. Have an amazing weekend!

  7. I'm really enjoying your blog! You have such lovely positive things to say. Thanks.

    My Running Shortz

  8. Awesome inspiration! I loved reading more about him in Born to Run. I think of you when I read about as he is a vegan runner too!

    Congrats on your first speed workout since the injury!!!

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