Tuesday, December 17, 2013

That Hot Chick in Yoga

When I was back home in Illinois for a couple weeks this past November, I was a running machine.  I was back up to running 12 miles at a time and loving every second of it.  I logged around 65 miles and felt fantastic!  As soon as I got back to San Diego, my endurance took a nose dive (again) and my motivation to do long runs plummeted.  I love 6 mile runs (LOVE!) but anything farther feels unnecessary and exhausting.  So instead, I've been doing equal parts yoga and running and I must say, it's been nothing short of divine.

What makes my yoga practice even more enjoyable is the hot girl on the mat next to me.  That hot girl being my girlfriend, Brittany.  We've been going to a lot of classes together and I find it to be an excellent way to connect and unwind together.  It isn't a secret that we also both desperately need yoga.

Exhibit A:


While driving to class this past Sunday...


Brittany:  What the f**k is this idiot doing?
Me:  Oh my god! Who drives this slow?
Brittany: The speed limit is 30 and he's going 20!!  If he doesn't hurry up, I am going to murder him!

Namaste.

So yeah, yoga has been good for us on every account, as individuals and as a couple.  While I love routine, it's nice to try new things with your partner.  It allows you to see them in a whole new light.  They say variety is the spice of life, or something like that, and I believe it.  I like to keep it fresh and mix it up.  

Having Brittany next to me reminds me not to take yoga too seriously.  It's not uncommon for me to get frustrated with myself for my imperfect postures and to be unnecessarily hard on myself.  But with Brittany, I am more likely to have a laughing fit because of some wildly inappropriate gesture she made or an unexpected ass grab, and it ends up feeling like play rather than work. That is exactly what yoga should be--  playful!  In Thailand, my teachers would often remind us to smile while holding a posture because if it's not enjoyable, what the hell is the point?  It is so important to keep it light. 


My endurance may not be what it once was, but I feel stronger and more centered thanks to a consistent yoga practice.  I've turned to yoga for a multitude of reasons since I was about 21 years old, and it never fails to enlighten and enliven me.  Most recently, I am grateful for what it has brought to my relationship with my (super hot) girlfriend in the form of playfulness, connection and quality time spent side by side with no need for words. I will even admit to holding hands in Savasana -- an added bonus in final resting pose.  We leave the studio feeling lighter and happier, and we are usually far kinder to fellow drivers on the ride home (even if they are driving painfully slow and should be shot).  Long story short, if everyone did yoga, the world would know peace.  At the very least, there would be far less road rage and a lower divorce rate.  


* Note: This premise is not based on scientific research...and I am hoping this very complimentary blog post earns me extra Christmas presents from the aforementioned girlfriend.



44 comments:

  1. Oh, man. That sounds like me on the way to work this morning... and they way home from work... and the way to CrossFit. I'm thinking I should go back to Yoga since I haven't been in two months...

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  2. Haha! We're only human, right? I try to do a few rounds of "om" when I am really feeling like killing someone. :)

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  3. That's how I am the entire month of December. I'm not sure yoga will help me. Too funny.

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  4. oh my gosh, my boyfriend and I hold hands in Savasana too!

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  5. I definitely don't go to yoga with my husband, but it is nice to go with someone you know- some sort of unspoken bond. On the other hand, I do enjoy classes alone, too- allows me to concentrate more.

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