Interested in adopting a more plant-based diet? Here are some great resources to get you started.
Remember, it's about progress not perfection. Even small changes make a big difference for your health, the environment and especially the animals.
On the web:
The World's BEST Podcast:
Eat & Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek
Finding Ultra by Rich Roll
The World Peace Diet by Will Tuttle
Making a Killing: The Political Economy of Animal Rights by Bob Torres
The China Study by T. Colin Campbell